Maintaining a healthy gut is crucial for overall well-being. From digestion and immune function to mental health and weight management, the gut plays a vital role in keeping our bodies in balance….
Tag: Foods
Depression Linked to Ultra-Processed Foods, Artificial Sweeteners
Oct. 20, 2023 – People who eat more ultra-processed foods – particularly artificial sweeteners and-artificially sweetened drinks – could be at higher risk of depression, according to new research. The study was published recently…