Research of the Week Time-restricted eating combined with low-carb dieting is more potent than either alone for reducing visceral fat and metabolic syndrome. Creatine monohydrate is still the best form of creatine….
Tag: Noteworthy
New and Noteworthy: What I Read This Week—Edition 195
Research of the Week Babies in the womb “smile” when the mother eats carrots and “frown” when the mother eats kale. ApoB might not be the predictive biomarker we thought. Burpee training…